Being Human Well - 4-Part Meditation Path

Being Human Well

Allow me to support you to simplify the complexity of Being Human through meditation guidance and learning.

Everything you will ever need to build a life-long impactful meditation practice drawing from Vedic, Western and African traditions and practices.

This four-part course is designed to guide you toward inner peace, self-awareness, and a deep connection with your true essence.

Private Classes - Year-round (contact me to schedule your desired dates)

Group Classes - October 2025

In this one-of-a-kind journey, you will be guided towards understanding the core elements of meditation and develop a practice you are able to take with you anywhere, without the need for apps or external guidance.

The Vedic element draws from Deepak Chopra’s practices (that I’m certified in). This involves working with mantras that take you back to your purest state of consciousness.

This form of meditation induces a lifelong state of quiet, calm and peace.

This is complimented with Mindfulness and Self-Inquiry practices that allow you to ask yourself questions such a ‘Who Am I’ and ‘What is My Purpose’.

This is further complimented with African proverbs that include inspiration from the Ubuntu traditions of South Africa.

This is a complete package to raise your consciousness and guide you towards a life-long practice that allows you to own your meditation practice independently and with confidence.

Modules

1. Introduction. This class is educational with a focus on knowledge as well as grounding and connecting to your present awareness and what you currently believe your true essence to be.

2. Receiving your personal Vedic Sanskrit mantra (a private one-to-one ceremony (with me, Katie)

3. Honing your meditation practice; by this session you will have practiced some meditation fora week or so, therefore this session focuses on how you can adjust and hone your practice to suit you as well as how you can combine this with existing routines to connect to an authentic practice that aligns with you.

4. Embodying Ease & Authenticity; we move into fostering clarity and alignment with longer meditations and introduce self-inquiry pracices as well as exploring higher states of consciousness that can be experienced. A chance to explore how meditation has changed your experience of life over the course of these sessions.

You will have access to:

• Session recordings & PDF downloads

• Recommended reading lists

• Access to exclusive discounts and early access to my other offerings such as retreats

Who this course is designed for:

• You want to understand meditation in a variety of contexts, but especially how it helps you to reconnect with ‘who you are’ despite the noise and expectations of the world

• You want to learn to independently meditate unguided

• You want to raise and expand awareness and connection with your intuition 

• You want to understand some basic science behind meditation

• You want to enhance your connection with the universe and its’ potential

• You want to have more control over your inner Ease

• You want a live session format to interact with and learn from a certified teacher

Group Class Dates

October: 18:00 - 19:15 on 6th, 13th & 14th plus your 1:1 on one of these dates for the mantra ceremony: 7th, 8th, 9th, 10th or 12th

All sessions are virtual via zoom (private sessions can be in person, please contact me first to discuss location). Meeting invites will be sent to you upon payment.

Total Fee: GBP 275 

Pay deposit to secure your spot. GBP 100 now and GBP 175 one week before course start date or pay in full now for 10% off (GBP 247.50)

Private 1:1 Sessions all your round. GBP 495

You are welcome to contact me if you would like to talk about the course before booking or to access a detailed course outline: katie@beinghumanwell.com

This course is perfect for those seeking greater self-acceptance and inner harmony.

“Amazing things have happened, and things I thought I would only accomplish in 5 years have materialized in a matter of weeks. I am definitely more intuitive and feel more in control”

“To say that my life has changed since doing the course is an understatement. I can't quite pinpoint or explain why which is a bit weird, but the practice has helped calm my mind and to be more present in the moment”

For more student feedback keep scrolling down this page.

Refund Policy: 100% refund if cancelled more than 2 weeks before course start date. 50% refund if cancelled less than 2 weeks before course start. You can transfer to a different course date up to 1 week before the current course start date free of charge. Transfers to another person of your choice can be made up until the day of the event at no cost.