Cultivating the ultimate state of belonging within ourselves, our workplaces and our global community, by stripping away the complexity of being human.
It would be an honour to work with you.
your empathetic, all-hearing guide.
corporate guidence
The Human Connection: The corporate world often demands that people check their humanity at the door, leading to high stress, mask-wearing and burnout.
I enter these high-pressure environments with deep psychological empathy. By combining my leadership and wellness expertise, I strip away the corporate armour to help leaders and teams manage the intense complexity of their roles.
Through immersive workshops, talks and leadership experiences, I guide companies to cultivate resilience, focus and connection so teams thrive and leaders lead with presence.
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Large-scale professional events are high-stakes and high-energy. However, after hours of networking and information intake, attendees often experience cognitive overload, networking anxiety and the afternoon slump.
What I offer:
10–15 minute facilitated visualisation or grounding sessions designed to shift the physiological state of the room. This isn't just quiet time, it's a performance tool.
Key Session Types:
Arrival: Clearing external distractions to ensure the audience is fully present and receptive for the opening keynote.
Mid-Day: A powerful visualisation to boost confidence during networking, re-energise the room and set attendees up for a fruitful afternoon
Closing: A grounding exercise to consolidate learnings (retention of information) and leave attendees feeling energised rather than exhausted.
Download PDF overview here.
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Invite me to your Townhalls, All-Hands and Summits to bring clarity and awareness of what it means to be human in the work context.
Expect to be inspired and experience new ways of thinking!
Example keynote topics include:
What it means to be human in the workplace & why it matters in the age of AI
Leading and thriving through uncertain times
What wellbeing really means in the workplace and why you should care
The importance of empathetic leadership
The evolution of EDI through an empathy lens
Inspiration through sharing my life story of forgiveness, expansion, leadership
"Katie is a very personable speaker and it was a privilege to hear her talk so candidly about topics that are so important" - Vinted
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Similar to keynotes and talks, but in more interactive formats or for longer transformation in the form of programs. A wider range of topics including resilience, change management, burnout avoidance, dealing with uncertainty and much more.
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Guided Sessions & Program Creation
Explore the purpose and effectiveness of meditation & mindfulness in the workplace.
Meditation is transforming the workplace. Reducing aggression by 57%, reducing stress by at least 35% and supporting the cultivation of empathetic minds. I am a certified Meditation teacher which is important to consider when looking for trusted guides and teachers.
Reduce burnout and stress, enhance productivity, communication, engagement and increase innovation, clarity and concentration.
Due to my 15 + year leadership experience, I know how to make wellbeing practices such as this relevant for the workplace.
See more benefits of meditation in the FAQs.
katie@beinghumanwell.com
Workplace bookings must be made through email. You can expect a response within 24hrs and there is flexibility to provide what you and your workplace need including bringing in trusted partners for additional services where needed.
“I have thoroughly enjoyed each session and it has opened my eyes to the stillness we all need to live a fulfilled life on many different levels. I would highly recommend Katie not only as a wonderful person but also a wonderful teacher too.”
retreats, meditation & sound
The Human Connection: Our modern lives are loud, fast and digitally overwhelming, leaving people feeling fragmented and disconnected.
I create literal, physical sanctuaries for the nervous system. Through meditation and the vibrational frequency of gong baths, I create safe spaces for people to slow down.
This is pure empathy in practice. Giving people a space to drop into their bodies and remember what it feels like to just be human, resting in a state of awareness and knowing. In their own unique way. Remembering what is already there.
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Find clarity, alignment and deep rest through Gong Bath Meditations. Group or 1:1 public and private session bookings.
See benefits of gong bath meditations in the FAQs.
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Deepen your awareness, reduce your anxiety and understand who you are with condensed and longer-term meditation offerings.
Group or 1:1 public and private session bookings.
See the benefits of meditation in the FAQs.
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Gift yourself or your group a day or overnight experience. Public & private retreat experiences.
“Katie’s personal narratives added a layer of authenticity to the discussion, bridging the gap between theory and practice”
children’s books
The Human Connection: Before we became adults trying to navigate corporate stress or seeking out retreats to heal, we were children trying to understand how to exist in a big world.
My books target the very root of the human experience. With gentle empathy, I translate complex psychological concepts of self-acceptance, emotional regulation and identity into stories for young minds.
I hope to teach children how to feel safe, steady, and at home within themselves from the very beginning, setting the foundation for a lifetime of being human well.
Find our more about my debut Picture Book.
“This book is for children and their parents who will benefit from being equipped to face regular curiosity about where they are ‘from’.”
Hotel Wellness Consulting
The Human Connection: Travel, hospitality and luxury spaces are shifting. Guests no longer just want a nice room, they are seeking a deeper sense of restoration and sanctuary.
I use my psychological expertise to help hotels design spaces and experiences that intuitively understand human needs. I consult on how to embed empathy, belonging, ease and nervous system regulation into the guest journey.
I turn a hotel stay into an intentional checkpoint where a weary traveller can fully reset and feel like they belong.
“Katie is a one in a million where you can say in all honestly that engaging with her is a true pleasure and privilege. Her positivity and “can do” attitude is utterly inspiring, and a conversation with Katie always leaves you re-energised and ready to take on the world. Katie is ultimately a visionary who inspires and makes you feel that anything is possible, and I am honoured that our lives crossed paths!” ”
Partnerships.
It all begins with an idea. These wonderful partners turned their ideas into reality with help from me.
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